Please read the following information, and then click continue at the bottom of this page to browse groups.

Groups are not run or managed by Project Parachute.

Please note, group services may be either educational or therapeutic. That is, while all of our group services are run by professional mental health providers, not all of them are intended to function as therapeutic services. For example, we may list workshops and webinars on stress-reduction techniques in addition to peer groups and opportunities for group therapy.

Project Parachute provides a service that matches therapists and healthcare frontliners. Although we attempt to verify therapists’ licenses when therapists join Project Parachute, it is your responsibility to verify your therapist’s credentials before you participate in a group session. You should verify that the therapist’s license is valid in the state in which they practice and that the therapist is not subject to any license strictures preventing practice. We are not responsible for the quality of group services offered.

It is your responsibility to evaluate the accuracy, completeness or usefulness of any information, opinion, advice or other content available through this site. Please seek the advice of professionals, as appropriate, regarding the evaluation of any specific information, opinion, advice or other content.

This site is not intended to be a substitute for professional advice. Under no circumstances will we be liable for any loss or damage caused by your reliance on information obtained through the site.

We do not endorse any third party’s products, services, websites, experience or background or otherwise. We do not make any representations or warranties with regard to any materials provided by the third parties.

I have reviewed the information above and would like to continue

We define a healthcare frontliner as someone who is...

  • In a face-to-face healthcare setting where they may or may not have direct contact and/or care for someone with COVID-19. This includes healthcare workers and also administrative staff (e.g. check in), cleaners, cafeteria workers, etc.
  • In a face-to-face public health setting (with homeless individuals, at COVID testing centers) to promote screening, testing, and care for those with COVID-19.
  • Providing mental health services to the frontline as part of their job in a healthcare setting (not exclusively over telehealth).

Do you believe you qualify for our services for frontline health-care workers according to the definition above?

Thank you for your interest in receiving services through Project Parachute. Unfortunately, we are unable to provide services to people who do not fit our narrow definition of a COVID-19 frontliner.

We’ve included some free or low-fee options for individual care that may be helpful as you look for care. If you believe that this decision has been made in error or you have any further questions, please email us at

Additional Resources:

To browse groups, please select the state in which you are currently living or are physically located.

Due to licensing board regulations, some groups may only be offered by therapists licensed in the state where you are currently living or are physically located.

Temporarily working on the frontlines away from home?

Please select the state where you are physically located. You will be able to attend groups in this state for the duration of your stay. Once you return home, please search for groups available in your home-state. If you have any questions or concerns please feel free to email us at

Select your state and then proceed to browse groups:

Find Groups

We currently do not have any therapists in this state. If you are looking for services, please email us at and we will do our best to find one for you.

Also, feel free to check back later as we receive new therapist submissions daily.

Please fill out the requested personal information below. Your information will be forwarded to the group leader who runs the group service you’ve selected. They will reach out to you directly.





Select a therapist in the state where you will be physically present over the next few months. For example, if you plan to return home in 1-2 weeks, select a therapist in your home state. If you plan to remain in a state where you work for a month or longer, select a therapist in the state where you are currently located. When you return home, you may need to transition to a different therapist who is licensed in your home state. Please email us at if you have any questions or concerns.
If you have previously selected a therapist from an incorect state, refresh the page and submit a new request.





(this information will be kept confidential)

Thank you for expressing interest in group support!

You will receive a confirmation email from us shortly. Afterwards, a group leader will contact you with specific details about the group you selected.

Please add to your contact list to prevent emails from going to spam. If you do not receive a confirmation email, please contact us.

Questions? Check out our FAQ page

Are you or your loved ones in a life-threatening situation? Click here